These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
DurationThese aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness. It will improve the following functions of your body:
- Muscular strength
- Cardio-Vascular fitness
- Body flexibility
UAE Sports is a professional sports academy based in Dubai. It is all about learning in a fun and enjoyable way. It offers services to both adults and juniors to learn a wide range of famous sports that include swimming, tennis, gymnastics etc.
These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
Jenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular
These Aerobics Fitness classes will help you in gaining cardiorespiratory fitness with increased endurance level, control weight, stress reduction and much more. The sessions focus on helping you with your fitness and teaching you the normal
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