Jenoub fitness Sharjah, provide Boot Camp lessons as part of group fitness training for ladies
Jenoub fitness Sharjah, provide Boot Camp lessons as part of group fitness training for ladies.
Jenoub Fitness welcomes all our Sharjah ladies to try out our Ladies Only Gym in Muweilah, Commercial Area. This ladies' fitness center is designed to make you feel as comfortable as possible as we know how much you care about privacy.
The ladies-only area offers you a great place to make friends and focus on achieving your health and fitness goals.
We have a wide range of gym equipment which include Cardio Equipments, a Full range of lower body machines, Bodybuilding machines, etc, to give you a full gym experience in a more private and secure way.
When you become a member of Jenoub fitness, you will get access to the main gym, other facilities plus there are unlimited group sessions for you to enjoy.
Instructor lead group fitness sessions are a great way to get active with a group of like-minded people. Benefits will depend on the session you choose.
It will help you to keep motivated and get to know other ladies while attending classes such as Aerobics, Zumba, Crossfit, Boot Camp, Circuit Training, Yoga, in addition to your solo workout. Our group sessions are designed to improve your cardiovascular health, strength, etc. The greater benefit is you feel positive and stress-free while leaving the class
Join the Jenoub Ladies Fitness community and meet like-minded individuals and achieve your fitness goals in a private, confident, and friendly place. Happy Workout!
This class gives the participants an opportunity to learn and practice the different fitness attributes/packages.
This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
Whatever your goals may be, whether it's to lose some weight, gain strength, build your body or general fitness, the certified trainers at Infinity Fitness Club guarantees a 100% result for you.
These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab
This is a comprehensive package that comes with a 3 months Membership. This package offers '2 Private Sessions For Free'.
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