TOP 10 FITNESS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UAE

These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.

It focuses on giving you a relaxing mental, spiritual and physical exercise from our qualified and professional teachers.

This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.

Our classes are ideal for 7-13 years old kids. It encourages the kids to use their upper and lower body parts with a steady heart rate so that they gain athletic abilities and physical strength.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

Ideal weight reflects the relationship between the person's weight and height. Learn the secrets of balance and how to manage weight.

Our Zumba Fitness Training is perfect for all age group and students from all levels can learn and enjoy our sessions.

Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.

This is a Classical Mat Work course which is designed for all level students. These sessions will help in tightening, strengthening and stretching you.

This is a certification course for effective and safe personal training. It will you essential information about gyms and training people in the gyms, fitness centers and health clubs. It will give you a foundational knowledge of creating an