This workshop explores the causes of such stress, and suggests appropriate initiatives for the company and its employees to undertake to prevent and manage the stress.
DurationIt is not even possible to ‘manage’ time; it is only possible to manage our own behaviour and activities. Effective use of time depends on two key things: understanding what’s important to you; and choosing the right activities to lead you to your goals.
Time management is also about personal effectiveness. Many people feel the demands of the workplace have become too much to handle.
This workshop explores the causes of such stress, and suggests appropriate initiatives for the company and its employees to undertake to prevent and manage the stress.
This course will help you to improve personal effectiveness, increase balance and fulfilment, and use processes to enhance performance.
By the end of the workshop you will have developed helpful and effective habits to boost your personal effectiveness to be the best that you can be.
Focus Training Centre delivers internationally accredited courses in behavioral skills, HSE and engineering. Some of our courses are:
We were established in 2002, and have delivered training in the Middle East, Africa and Asia. We are an ACTVET approved training provider and an ISO 9001:2015 certified and take pride in our independently audited quality.
Effective stress management leads to a healthier life by transforming sleep schedules, boosting immunity, elevating mental health, and promoting healthy relationships. Hence, a stress management course can help you to regain control over you
With the help of this training, the delegates will be able to develop a personal action plan to help yourself from the stress to surrounding you. The knowledge acquired here is applicable to any business sector and there are no formal entry
This training will provide you knowledge and understanding of adopting and eliminating behaviors as you see fit. It works with the subconscious mind to learn about overcoming anxieties by using NLP techniques.
This is a comprehensive stress management training giving you an opportunity to offer practical solutions for managing and reducing workplace stress.
This 2-day training will take you through all the different NLP techniques used for managing and reducing stress. You will learn to change your stress level through 'Visualization, dissociation, submodalities and increasing the self-awarenes
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