Course Fees : 30 AED to 3200 AED
This widely popular fitness program is carried with energetic music and aerobic body movements. it involves slow and fast rhythms with a mix cardio exercise and resistance training. The program is led by Zumba licensed instructor and burn some unrequired body calories whilst having tons of fun.
This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.