List of available Fitness Classes in Al Quoz. The Fitness courses in Al Quoz are provided by the following institutes: To see all Fitness Classes from all over UAE, Click Here.
These classes are comprised of pure Strength & Conditioning exercises with a focus on building muscle and strength endurance by incorporating limited boxing training. It includes equipment and body weight exercises on works on specific muscl
This is an enhanced and intensive form of boxing training that focuses on building your cardiovascular strength by performing different activities and exercises which are part of this workshop. It includes bodyweight movements with speedwork
This course is developed for children to improve their fitness level, athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help
Contortion and flexibility classes by Dubai Elite Gymnastics Academy are available for kids and adults starting from 6 years old and above.
Now you can have the best private Personal Trainer in Dubai at your home, inside the gym or online. We are tracking all your progress to make sure you have the best results.
This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer.Â
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