Course Fees : 45 AED to 399 AED List of available Fitness Classes in Jumeirah Islands. The Fitness courses in Jumeirah Islands are provided by the following institutes: To see all Fitness Classes from all over UAE, Click Here.
These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
These classes are comprised of pure Strength & Conditioning exercises with a focus on building muscle and strength endurance by incorporating limited boxing training. It includes equipment and body weight exercises on works on specific muscles groups.
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer.
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