TOP 10 FITNESS CLASSES IN JUMEIRAH ISLANDS - PAGE 2

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

This is an enhanced and intensive form of boxing training that focuses on building your cardiovascular strength by performing different activities and exercises which are part of this workshop. It includes bodyweight movements with speedwork

These classes are comprised of pure Strength & Conditioning exercises with a focus on building muscle and strength endurance by incorporating limited boxing training. It includes equipment and body weight exercises on works on specific muscl

This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer.