Course Fees : 50 AED to 3200 AED List of available Boxing Training in Nahda. The Boxing courses in Nahda are provided by the following institutes: To see all Boxing Training from all over UAE, Click Here.
This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.
These classes focus on teaching the basics of boxing like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengthening exercises.
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