TOP 10 MARTIAL ARTS CLASSES IN AL QUOZ

These classes are a combination of Tabata principles with specific boxing exercises for delivering an high-intensity interval training. The training consists of several round boxing exercises with specific durations of on and off intervals.

These are advanced sessions designed to teach you the boxing skills that match a professional caliber. You should expect skipping, footwork drills, shadowboxing and different boxing combinations. In order to teach you advanced boxing techniq

This course focuses on conventional boxing workout like jump-rope, shadow boxing, mitts etc. It delivers a layout which allows boxers to develop their boxing skills.

These classes involve intense and explosive workouts that push your strength and power to a limit where mainly Kettlebells and TRX are used. It includes combinations on the bag in order to enhance your power punches.

There are different Boxing group workout classes offered by Round 10 Boxing Club. Each session is designed and drove towards achieving a specific purpose. These are a combination of different boxing-related exercises and workouts to maximize

This Youth boxing course is designed with a focus on training each kid to become a potential boxer and it covers all the beginner techniques required by the young ones to learn boxing. It also encourages and trains the students to be thought

This class targets different boxing techniques to help you understand the sports from the core. It is an intensive workout where the trainers will decide whether you belong to a higher or minimal level of training and move you up/down the or

This kids boxing class focuses on the basic boxing techniques and skills like movement, guard, stance, punch combination etc. These sessions focus on the core strengthening exercises like developing self-defense, self-confidence and keeping

This class will help you to understand and learn about Boxing Workout Schedule. It is led by an expert trainer. The first class is for Free (upon registration) and all sessions are mixed-sex until specified otherwise.

This is an introductory boxing class aimed at teaching you the basic punches combination with techniques to learn how to move and hit bag. It comes with a low level of calories burning and these techniques are important to teach you the fund