TOP 10 SPORTS CLASSES IN TECOM BARSHA HEIGHTS

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

Our yoga classes are fitting for all levels, ranging from beginners to advanced level. The strengthening and stretching techniques taught to children in our yoga class develops their ability of flexibility, balance and power.

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess