DurationSwimming class for ladies all ages all abilities All level with female coach professional and qualified.
Enjoy good Health, Come and join us, and change for better life style !
Fully equipped gym , Exclusive to ladies, cardio & strength equipment
Group fitness Classes: Yoga, Pilates, Zumba, Belly dance, Body sculpt, Rebound, Aqua aerobic, Aquabike, Aerobics, Crossfit , kick boxing - Personal training group and private,
Swimming Learning classes group and private for Ladies and Kids - Special Program for weight management with nutritional plan; Lose weight, gain weight, shaping, toning, booty, ..
Functional area for free workout fully equipped: dumbbells, barbells, kettlebell, Swiss ball, BOSU, step, TRX, - First time in Sharjah; Aquabike class, group and private ✔ free lockers ✔free towels ✔ no registration fees ✔free WiFi Healthy, bar, meals and fresh juices. - Kids program : Gymnastics, kick boxing, , swim, Camp
ASCA Level 4
(Institute Review)
55 years ago(Institute Review)
55 years ago
The PADI Basic Scuba Diving Course is best-suited for people who are intent on learning how to dive but do not have enough time to take up a full Open Water Course.
These are an indoor swimming facility training classes led by an experienced instructor to build upon your basic knowledge and swimming and expand it to an intermediate level swimmer.
These are highly affordable and flexible Swim training sessions led by super coaches teaching you how to swim along with improving your existing techniques and speed.Â
This training focuses on improving your strokes ability and helping you to refine all strokes, increase efficiency, smoothness, power and achieve great distance swimming. It also includes rescuing and personal safety skills.
Indoor swimming facility training classes led by an experienced instructor to teach you the basics of swimming.
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