DurationSwimming class for ladies all ages all abilities All level with female coach professional and qualified.
Enjoy good Health, Come and join us, and change for better life style !
Fully equipped gym , Exclusive to ladies, cardio & strength equipment
Group fitness Classes: Yoga, Pilates, Zumba, Belly dance, Body sculpt, Rebound, Aqua aerobic, Aquabike, Aerobics, Crossfit , kick boxing - Personal training group and private,
Swimming Learning classes group and private for Ladies and Kids - Special Program for weight management with nutritional plan; Lose weight, gain weight, shaping, toning, booty, ..
Functional area for free workout fully equipped: dumbbells, barbells, kettlebell, Swiss ball, BOSU, step, TRX, - First time in Sharjah; Aquabike class, group and private ✔ free lockers ✔free towels ✔ no registration fees ✔free WiFi Healthy, bar, meals and fresh juices. - Kids program : Gymnastics, kick boxing, , swim, Camp
ASCA Level 4
Revolution swimming academy provides learn to swim programs & competitive training programs for kids and adults.
You will learn about front crawl, breaststrokes, back strokes etc. You will learn to perform and improve these skills. The kids will also be taught about butterfly kick and be able to swim two lengths of the pool consecutively.
These are an indoor swimming facility training classes led by an experienced instructor to teach you the fundamentals of swimming like developing breathing pattern, body balance, enhancing endurance and much more.
This course is ideal for development & advanced level players to undertake intensive training and improve their tactical and technical skills. Each day, the focus is on a different aspect of football play. It offers accelerated learning with
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