These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
DurationTarget Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
This class gives the participants an opportunity to learn and practice the different fitness attributes/packages.
Upon Registering ONE time BCA Machine (Body Composition Analyzer) Check.
Upon Registering ONE time BCA Machine (Body Composition Analyzer) Check.
Group Training simply means that a body workout is led by an instructor or trainer in a group setting.
This Muscle Building workout is comprised of a personalized nutrition program to build muscle mass combined with a supplementation program (if necessary) and bodybuilding workout led by expert coaches to push you to achieve the desired resul
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