The top fitness classes in Dubai, Abu Dhabi, Sharjah and Ajman, UAE. Being fit, smart and healthy has many perks for you. However, as catchy as it may seem, it requires a stiff dedication and motivation to get a lifestyle where you can stay fit and healthy. For those who are conscious about their health have many options to choose from to get a proper fitness regime going. Fitness as a sport and hobby is quickly catching up in UAE as well like many other developed countries. Because of this reason alone, you will find many fitness clubs and centres offering a wide range of fitness classes in Dubai, Sharjah and Abu Dhabi. According to statistics, 19% of the UAE population suffers from diabetes. One third and half of all children in UAE are overweight/obese. According to Forbes 2007 list of fattest countries, United Arab Emirates ranked 18 with a 68% of the population being overweight or obese. Scary, isn’t it? How to be fit and avoid diseases? Eat the required quantity of healthy meals by keeping home deliveries aside and cooking at home, Sleep well and WORK OUT! To make sure you don’t fall under 68% of the population, here is a list of different types of personal trainers, fitness centers and training classes available in Dubai and other states of UAE. If you wish to follow a specific type of fitness training programs like personal fitness trainers, Zumba, Aerobics and other fitness training courses, there are many options available for you to take. Search for all available List of fitness classes in Dubai, Abu Dhabi, Sharjah and Ajman, UAE. You may also be interested in Weight Loss classes in the UAE
These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
It focuses on giving you a relaxing mental, spiritual and physical exercise from our qualified and professional teachers.
This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.
Our classes are ideal for 7-13 years old kids. It encourages the kids to use their upper and lower body parts with a steady heart rate so that they gain athletic abilities and physical strength.
This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
This course is offered by Bait al Juda consultation and training
Ideal weight reflects the relationship between the person's weight and height. Learn the secrets of balance and how to manage weight.
Our Zumba Fitness Training is perfect for all age group and students from all levels can learn and enjoy our sessions.
Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.
This is a Classical Mat Work course which is designed for all level students. These sessions will help in tightening, strengthening and stretching you.
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