Course Fees : 45 AED to 8000 AED The top fitness classes in Dubai, Abu Dhabi, Sharjah and Ajman, UAE. Being fit, smart and healthy has many perks for you. However, as catchy as it may seem, it requires a stiff dedication and motivation to get a lifestyle where you can stay fit and healthy. For those who are conscious about their health have many options to choose from to get a proper fitness regime going. Fitness as a sport and hobby is quickly catching up in UAE as well like many other developed countries. Because of this reason alone, you will find many fitness clubs and centres offering a wide range of fitness classes in Dubai, Sharjah and Abu Dhabi. According to statistics, 19% of the UAE population suffers from diabetes. One third and half of all children in UAE are overweight/obese. According to Forbes 2007 list of fattest countries, United Arab Emirates ranked 18 with a 68% of the population being overweight or obese. Scary, isn’t it? How to be fit and avoid diseases? Eat the required quantity of healthy meals by keeping home deliveries aside and cooking at home, Sleep well and WORK OUT! To make sure you don’t fall under 68% of the population, here is a list of different types of personal trainers, fitness centers and training classes available in Dubai and other states of UAE. If you wish to follow a specific type of fitness training programs like personal fitness trainers, Zumba, Aerobics and other fitness training courses, there are many options available for you to take. Search for all available List of fitness classes in Dubai, Abu Dhabi, Sharjah and Ajman, UAE. You may also be interested in Weight Loss classes in the UAE
This Weight Loss Furnace workouts focus on helping you lose the extra weight and assist in Body Transformation. You will 'Lose 10 - 20lbs in 6 Weeks'.
It focuses on giving you a relaxing mental, spiritual and physical exercise from our qualified and professional teachers.
This is a Fitness Camp for kids with activities like Yoga, Zumba, Karate and Bollywood dance classes. It is an inspiring and motivating way for kids to be active and feel fit.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class include warm-up, cardiovascular conditioning, etc.
Jenoub fitness Sharjah provides Zumba lessons as part of group fitness training for ladies.
These classes focus on improving the young kid's starting age 8 with the ability of an enhanced flexibility and acquiring a range of motion. Here, the kids will learn about human anatomy, muscle and joint movements and many more.
This widely popular fitness program is carried with energetic music and aerobic body movements. it involves slow and fast rhythms with a mix cardio exercise and resistance training. The program is led by Zumba licensed instructor and burn some unrequired body calories whilst having tons of fun.
This course is developed for children to improve their fitness level, athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help in discovering the additional areas that need focus.
Our Zumba Fitness Training is perfect for all age group and students from all levels can learn and enjoy our sessions.
Fitness classes by Tiger KickBoxing DSO will give the students physical fitness to partake in different sports.
© 2023 www.coursetakers.ae All Rights Reserved. Terms and Conditions of use | Privacy Policy