Fitness Classes in Dubai, Abu Dhabi, Sharjah - United Arab Emirates - Coursetakers.ae

FITNESS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UNITED ARAB EMIRATES

Course Fees : 1 AED to 8000 AED

Being fit, smart and healthy has many perks for you. However, as catchy as it may seem, it requires a stiff dedication and motivation to get a lifestyle where you can stay fit and healthy. For those who are conscious about their health have many options to choose from to get a proper fitness regime ... going. Fitness as a sports and hobby is quickly catching up in UAE as well like many other developed countries. Because of this reason alone, you will find many fitness clubs and centres offering a wide range of fitness classes in Dubai, Sharjah and Abu Dhabi.

According to statistics, 19% of the UAE population suffers from diabetes. One third and half of all children in UAE are overweight/obese. According to Forbes 2007 list of fattest countries, United Arab Emirates ranked 18 with a 68% of the population being overweight or obese.

Scary, isn’t it? How to be fit and avoid diseases? Eat the required quantity of healthy meals by keeping home deliveries aside and cooking at home, Sleep well and WORK OUT!

To make sure you don’t fall under 68% of the population, here is a list of different types of personal trainers, fitness centers and training classes available in Dubai and other states of UAE. If you wish to follow a specific type of fitness training program like personal fitness trainers, Zumba, Aerobics and other fitness training courses, there are many options available for you to take.

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