TOP 10 HAPPINESS COURSES IN DUBAI, ABU DHABI, SHARJAH - UAE

This course will give you an insight into your habits why and how you have it, reasons for not changing them and much more. The program is composed of several years of research by experts of neuroscience, habits, positive and traditional physiology.

This is a comprehensive program spanned over 21 modules & 4 videos to learn in details about Cognitive Behavioural Therapy. It covers a range of CBT techniques and also helps you to identify and overcome any change or thoughts which are limiting your true potential from excelling.

This course takes on the task of teaching you about Journal Therapy and contains information about something much more substantial than a guide to diary writing. The program has 10 modules in total and has a total duration of 150 hours of study.