Zumba Gold is a program designed for beginners and older people. Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.
DurationZumba Gold is a program designed for beginners and older people. Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.
This type of Zumba class provides participants with a cardio workout and strength training.
International Golden Falcon Karate-Do is designed and offers the best parts of traditional & Modern Martial arts styles.
Taught by Professionals who are dedicated to making your Training and Life better. The Instructors (Sensei's) have decades of experience in learning, teaching and competing at an international level.
They are truly passionate about their art and are dedicated to passing on the traditions of authentic and ancient art to their students.
IGFK operating at several locations including United Arab Emirates & fairly spread over in India, mainly the state of serene beauty Kerala.
- Approved by UAE Karate Federation
- Affiliated to Japan Karate-Do International
This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
Enjoy Zumba fitness classes performed to upbeat music. A perfect workout for everyone.
This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.
These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
These 4-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
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