This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning
Duration
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
Zumba dance learning and practicing sessions are offered by Melody Music Institute with an emphasis on movement patterns, alignment and learning to use a dance form as a way of expression.
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
This is a Zumba training workout that combines different elements of fitness together into one routine exercise. It includes muscle conditioning, cardio, flexibility and balance. You will be trained by the expert trainers in a professional a
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
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