This is a Zumba dance class that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the
DurationThis is a Zumba dance workshop that is a combination of slow/fast rhythms from international and Latin music. This session adheres to the specific interval pacing formula, body toning and maximizing caloric output by following easy steps in the presence of high energy music.
Learning Outcomes:
- Improving cardiovascular system
- Increasing muscle strength, flexibility and tone
- Demonstrating knowledge of resistance and interval training
- Understanding how to take/monitor heart rates while performing aerobic activity
- Much more
Fox Star Management Development & Training is a leading institute for training and development courses in Dubai. Based on the Core Values of commitment to Quality, Honesty and Excellence, Fox Star Management Development & Training promises to offer training courses for career development and professional growth to individuals and organizations.
Partners:
- PECB
- PSA (The International Protective and Security Academy)
- IOSH *Working Safely and Managing Safelt 5.0
Approved By:
Knowledge and Human Development Authority KHDA
This Zumba Kids Junior course is designed to engage the kids in an energetic and dance-party packed routines where the steps are broken down in a structured way in addition of games and other activities to teach you Zumba in the style of My
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. This Zumba classes will help in increasing your cardio endurance, strength, burn calories, build muscles and much more.
This is a perfect class for the younger students with an opportunity to be active and jam out to their favorite beats. These are friendly-led routines which are based on the original Zumba® choreography. It breaks down the steps and adds act
These 1-month long Fitness-based Zumba sessions will teach you how to the ultimate Zumba dance workout. It covers a wide range of Zumba dance styles. These sessions will prove to be a perfect way to build strength, improve posture, motion an
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