This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.
Duration
Get ready to dance to different music ranging from African beats to Latin, pop, and hip-hop. These are fun fuelled sessions that will play a role in improving your physical fitness as well.
These 4-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitness Academy and have fun and health benefits at once.
Our Zumba Fitness Training is perfect for all age group and students from all levels can learn and enjoy our sessions.
These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitness Academy and have fun and health benefits at once.
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