This training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
DurationThis training focuses on developing and enhancing your time and stress management skills & techniques to make you more productive and effective at the workplace as well as in your personal life.
You will explore various time and stress management techniques to gain better control and a positive impact on your social and professional life.
Outline:
- What Is 'Time Management’?
- Environmental Time-Wasters
- Personal Time-Wasters
- Time Logs
- Time and Your Energy Levels
- Time Management Styles
- Being Proactive - Proactive Vs Reactive Behavior
- Urgent Vs Important Matrix
- Identifying Key Result Areas - Goal Setting & Prioritizing
- Organizing Your Workspace
- Setting Schedules and Plans
- Assertiveness for Influence
- Eliminating Procrastination
- Handling Stress
- Some Facts About Stress
- Dealing Positively and Assertively with Stress
- Sources of Stress and Stress Statistics & the Stress Symptoms Checklist
- Sources of Work Stressors
- Personality and Stress
- Stress Management Techniques
- The Stress Response
The Learning Initiative is a leading learning & development organization that was established in 2006. It helps the organizations to achieve excellence through a variety of programs developed for motivating, enhancing and empowering the workforce in this highly complexed digital business world.
The company has employed an internationally experienced faculty who puts forward and promote the innovative Learning Initiative’s culture that sets it apart from its competitors.
Learning & Development Portfolio:
(Institute Review)
55 years ago(Institute Review)
55 years ago
These are 2-day sessions. You will be taught by experienced and qualified instructors with a certificate provided at the end of the program. The certificate is attested by UAE Ministry of Education. You will learn about different soft skills
This course covers topics such as effective management, self awareness, learning to work in a proactive manner and so much more
This course will teach the candidates about essential time management skills and abilities. This is a highly promising workshop for professionals who are looking to improve their time management skills in order to work effectively and become
Time is money, the saying goes, and lots of it gets lost in disorganization and disruption. In this one-day program, participants will learn how to make the most of their time by getting a grip on their office space, organizing their workflo
This is a detailed course to learn about time management skills. You will learn about different ways and methods to plan and manage your time.
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