Fitness Academy

by Just Play

This course is developed for children to improve their fitness level, athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help

AED 560

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Just Play Logo

img Duration

1 Hour Sessions

Course Details

This program is developed for children to improve their fitness level,  athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help in discovering the additional areas that need further focus.


Some of the potential benefits sought from this program include the development of children's mobility, movement, power, strength and athletic performance. 


Age Group:


8-16 Years Old


Modules:


- Foundations of Fitness and Movement

- Foundations of Strength Training 

- Sport Specific Training.

Just Play is a leading leisure complex and sports activity provider based in Dubai. It offers holiday camps and Sports training in different areas like Gymnastics, Rugby, Football etc. 

It provides a safe, fun-fuelled and energetic learning environment for kids with many healthy activities. Led by a team of professional trainers who are multi-cultured with years of experience in their fields and training area, Just Play continues to impress the community with its wide range of activities. 
 

  • Al Quoz Branch

    5 15 A St - Dubai, Al Quoz, Dubai
  • Teacher's Name
  • Chris
  • Teacher's Experience
  • *** 30 years experience as a fitness instructor of children and adults *** Strength & Conditioning expert *** Presenter of Fighting Fit Dubai *** London Marathon, the Marathon des Sables and the 20km Extreme Desert Warrior Challenge Achiever
  • Gender
  • Male
  • Teacher's Nationality
  • N/A

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