This course is developed for children to improve their fitness level, athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help
DurationThis program is developed for children to improve their fitness level, athletic ability and health. It comes with regular assessment and monitoring that allows the trainers to see continuous progress. This assessment and monitoring will help in discovering the additional areas that need further focus.
Some of the potential benefits sought from this program include the development of children's mobility, movement, power, strength and athletic performance.
Age Group:
8-16 Years Old
Modules:
- Foundations of Fitness and Movement
- Foundations of Strength Training
- Sport Specific Training.
Just Play is a leading leisure complex and sports activity provider based in Dubai. It offers holiday camps and Sports training in different areas like Gymnastics, Rugby, Football etc.
It provides a safe, fun-fuelled and energetic learning environment for kids with many healthy activities. Led by a team of professional trainers who are multi-cultured with years of experience in their fields and training area, Just Play continues to impress the community with its wide range of activities.
Whatever your goals may be, whether it's to lose some weight, gain strength, build your body or general fitness, the certified trainers at Infinity Fitness Club guarantees a 100% result for you.
These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitn
CrossFit is a training philosophy that coaches people of all abilities to improve their physical well-being, strength, and cardiovascular fitness in a fun, challenging, and encouraging environment.Â
About Coursetakers.ae
Coursetakers.ae is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 www.coursetakers.ae All Rights Reserved. Terms and Conditions of use | Privacy Policy