This is a full body workout. This small group classes mean more personal attention for all students.
This is a full body workout. Our small group classes mean more personal attention for all students. You will benefit from this class in the following way:
- Discipline
- Techniques
- Punches
- Kicks
- Self-confidence
Best Features of My Gym Children's Fitness Centre:
- State-of-the-art facility
- Award-winning class programs
- Extensively trained staff
- Excellent student/teacher ratio
- Expert in children fitness with an international presence (30+ Countries)
This package is designed for Adults. It focuses on teaching you about the traditional maneuvers, movements and techniques that make a perfect Capoeira workout and dance. It will teach you about speed, variety of kicks and spins, combined wit
These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess
This package is designed for kids. It focuses on teaching the young ones about the traditional maneuvers, movements and techniques that make a perfect Capoeira workout and dance. It will teach you about speed, variety of kicks and spins, com
These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess
These are personalised classes for children to learn Capoeria with a focus on giving the students an authentic understanding of Capoeria as a martial art as well as a transformative art form.
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