DurationNRG Vinyasa Yoga is practiced at a faster pace, and it is a great way to improve your strength, muscle tone, and endurance.
It can help you find better balance and stability, both on and off the mat.
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Benefits of Vinyasa Flow Yoga
Build your inner strength and stamina
Improve agility and flexibility
Relieves Stress
Detox your body
Improve general health and boost immune system
NRG Fitness has been awarded as 'Dubai's favorite fitness club' as it provides boutique gym classes regarded as the best in town.
It offers a large variety of fitness classes under one roof giving you an opportunity to enjoy group fitness workouts and personal training.
You will find everything from Boxing, Weight Lifting, KO8 Suspension Training, Les Mills, HIIT Training, Spinning, Pole Dancing to Zumba, Yoga, and even Kiddies fitness classes.
Yoga takes a holistic approach to wellness as it incorporates physical training with meditation to achieve whole body wellness and health improvements.
Yoga classes are offered by Ace Sports Academy. Learn in a conducive, friendly environment supervised by expert and experienced trainers. These sessions will assist you in obtaining a peaceful mental, physical and spiritual well-being.
Immerse yourself in the healing energy of Bali Island and Get therapeutic Yoga certified for 100hours. We guarantee your confidence in practicing and teaching Yoga both in groups and 1-to-1 upon course completion
Vinyasa Yoga is a playful practice to raise the energy levels. You can expect a constant flow of movements integrated with breath tend to be set at a faster pace.
Learn Yoga with Aspire Gymnastics Dubai supervised and led by an experienced instructor. The classes are conducted in a friendly and conducive environment.
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