These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab
Duration(Institute Review)
55 years ago(Institute Review)
55 years ago
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
This is a Welcome class where you will have an interview with the Master Trainer who will help you through proper consultancy and identify your objectives and needs.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
This Pilates session will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
This is an exciting workout that combines physiological and cardiovascular benefits of Rebounding with the alignment and core strengthening principles of Pilates.
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