Book your sessions today and join the team who will walk you hand in hand throughout your learning and healing journey.
DurationThis is an alternative form of exercise to keep the mind and body healthy and happy. With the help of Yoga, you will see improvement in your balance, flexibility, strength, and endurance.
Alongside this, the meditation will help you in keeping your mind sharp, strengthening the immune system, and relieving anxiety and stress.
Book your sessions today and join the team who will walk you hand in hand throughout your learning and healing journey.
Hope Well Being is a wellness center offering different healing therapies aimed at your spiritual, mental and physical wellbeing.
You will be trained and supervised by qualified experts providing different services such as Energy Healing, Transpersonal Psychology, Hypnotherapy, Theta Healing, Yoga & Meditation, Self-love and life coaching, etc.
In Antigravity classes, the silk hammock is used to change one’s dynamic relationship to the ground, allowing the participant to fine tune their body through unique exercises that challenge the laws of physics
Explore body alignment and deep breathing while developing strength, flexibility, and balance in a supportive environment.
These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
Yoga classes are offered by Al Aqeeq Fitness Centre for all ages. Separate classes are available for Men and Female.
Aerial Yoga is a dynamic and invigorating yoga class that combines traditional yoga poses, Pilates, and dance with the support of a soft, fabric hammock. This class is designed to improve flexibility, strength, and balance while providing a unique and playful experience of practicing yoga off the g...
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