These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Duration(Institute Review)
55 years ago(Institute Review)
55 years ago
Your age, your gender, your fitness level. No matter! Achieve physical, emotional, and spiritual well-being while strengthening your body.
Private Yoga classes are available with both male and female trainers. These are one to one or couple sessions catering to specific individual needs.
Dedicated group classes for men, women and kids with separate instructors, is primarily aimed a building up your yoga practise gradually, with the aim to build a strong foundation to learning and mastering beneficial yoga asanas.
Moon Yoga over the years has been striving very hard in pursuit of the practices to train the body and mind to self observe and become aware of their own nature for keeping fit and flexible.
These are special Yoga classes according to your convenience led by qualified and experienced instructors.Â
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