These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
DurationTarget Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
(Institute Review)
55 years ago(Institute Review)
55 years ago
Understanding and applying these core concepts of pranayama can help practitioners unlock its transformative potential and integrate conscious breath control into their daily lives.
We promise a life-transforming experience, which will allow you to start living life from a strong, confident, and more empowered perspective, while launching your dream career.
Beginner yoga is a gentle, basic classes with no flow between poses.It will be slow-paced stretching class with some simple breathing exercises.
This course has been earnestly curated for those who are ready to take a plunge into the practice of a unique Yoga methodology that defies gravity & helps in unravelling the mystery of balance & unfoldment of new dimensions, by bringing in the element of Air into the equation.
Yoga classes for kids encourage healthy habits by any exercise program begun in childhood helps kids to remain physically active and healthy as a lifestyle.
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