Yoga

by Body & Mind Fitness

The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Yoga can also lower blood pressure and reduce insomnia.

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The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Yoga can also lower blood pressure and reduce insomnia.

At Body & Mind Fitness, you benefit from 100% personalized professional training – designed to help you get the most from your workouts and achieve your fitness objectives quickly and with long-lasting results.

  • Al Danah Branch

    Bin Hamoodah Building, 1st Floor, Al Danah, Abu Dhabi

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    55 years ago

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