These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Duration(Institute Review)
55 years ago(Institute Review)
55 years ago
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Our modern lifestyle affects our health in different aspects physically, psychologically, and socially. Promoting healthy lifestyle includes proper eating, physical activity, and a better way of communicating and socializing in the community
The objective of the 50 Hours Yoga Alignment Master Course (YACEP) is to provide a solid foundation to every student at every level of their learning path and every step of their journey as a practitioner and teacher.
Understanding and applying these core concepts of pranayama can help practitioners unlock its transformative potential and integrate conscious breath control into their daily lives.
Leaders Karate & Arts Center is a leading martial art training club for Karate, Kickboxing, Yoga & Zumba training in Sharjah. You will be trained by professional coaches.Â
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