This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
DurationThis is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more.
Duration:
5 Sessions
Type:
Private Training
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
Target Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
(Institute Review)
55 years ago(Institute Review)
55 years ago
This Zumba workshop includes performing intense dance moves and rhythms to energetic music such as hip hop, soca, samba, salsa, chachacha, reggaeton, cumbia, axé music, tango, merengue & mambo with squats and lunges.
This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.
Zumba fitness dance classes by Tiger KickBoxing DSO will give students the physical fitness aspired by many. This is an ideal dance for weight loss and staying fit.
These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
Zumba Fitness classes by Asia Star Music and Dance Centre focuses on the routine exercises that combine to develop a Zumba fitness workout.
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