Welcome to our home gym training session designed for all fitness levels. Led by certified trainers
DurationWelcome to our home gym training session designed for all fitness levels. Led by certified trainers, our sessions focus on dynamic exercises that boost strength, endurance, and flexibility using minimal equipment.
Whether you're starting out or maintaining peak fitness, our personalized approach ensures effective workouts tailored to your goals. The trainers will come to your premises and give you a full training session from the comfort of your home
At Paragon Athletics, we bring experienced personal trainers to your preferred location, be it your swimming pool, gym, or any outdoor setting. Our professional coaches offer a wide range of sports coaching, including swimming, gym training, boxing, tennis, and yoga, suitable for all ages and levels.
(Institute Review)
55 years ago(Institute Review)
55 years ago
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
This energetic Core Fitness session includes a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
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