This is a one-day long 8 hours intensive course which is designed to equip you with the skills required to be an instructor with fundamental techniques of boxing. You will be able to teach classes or with 1-to-1 clients.
DurationThis is a one-day long 8 hours intensive workshop which is designed to equip you with the skills required to be an instructor with fundamental techniques of boxing. You will be able to teach classes or with 1-to-1 clients.
BFIT Sports Services is a specialized Academy that focuses on the holistic aspects of fitness and sports. It is a leading fitness training center based in UAE that provides quality coaching classes to all individuals in order to transform their lives and achieve great outcomes.
BFIT Sports Services was established in 2011. It is among the first academy to be accredited by ICREPS & REPS UAE in 2013 and acts as an exclusive agent of IFPA in the UAE-Egypt-Qatar, Boxercise, Studio Pilates, Tribe Team Training and many other.
These classes involve intense and explosive workouts that push your strength and power to a limit where mainly Kettlebells and TRX are used. It includes combinations on the bag in order to enhance your power punches.
This course focuses on conventional boxing workout like jump-rope, shadow boxing, mitts etc. It delivers a layout which allows boxers to develop their boxing skills.
These classes are a combination of Tabata principles with specific boxing exercises for delivering an high-intensity interval training. The training consists of several round boxing exercises with specific durations of on and off intervals.
These classes involve intense and explosive workouts that push your power and strength to the limit. It includes bag combinations on the bag to enhance your power punches ability.
This class will help you to understand and learn about Boxing Workout Schedule. It is led by an expert trainer. The first class is for Free (upon registration) and all sessions are mixed-sex until specified otherwise.
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