There are different Boxing group workout classes offered by Round 10 Boxing Club. Each session is designed and drove towards achieving a specific purpose. These are a combination of different boxing-related exercises and workouts to maximize body strength and acquired body skills.
There are different Boxing group workout sessions offered by Round 10 Boxing Club. Each session is designed and drove towards achieving a specific purpose. These are a combination of different boxing-related exercises and workouts to maximize body strength and acquired body skills.
- Power Boxing Sessions
- BIT Cardio Sessions
- Power Boxing Kettlebell Sessions
- Boxing Circuit Sessions
- BIT Tabata Sessions
- Boxing Strength & Conditioning Sessions
Note: First class is free for trial.
Round 10 Boxing Club is a specialized Boxing Gym in UAE. It is an exclusive Boxing club that provides training to all Boxing lovers with a focus on specialized lessons for complete beginners to advanced level students.
It welcomes all age groups to come and walk into the ring to learn the sweet science of Boxing. Through the variety of classes offered Round 10 Boxing Club, you can finally decide on a perfect Boxing workout regime.
This is a one-day long 8 hours intensive course which is designed to equip you with the skills required to be an instructor with fundamental techniques of boxing. You will be able to teach classes or with 1-to-1 clients.
This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.
These classes focus on teaching the different boxing techniques and skills like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengthening exercises.
This course works best for you if you wish to add more variety to your classes, intensify the sessions and enhance your boxing PT clients skill level. It will develop your boxing ability and knowledge to a great deal.
This class will help you to understand and learn about Boxing Workout Schedule. It is led by an expert trainer. The first class is for Free (upon registration) and all sessions are mixed-sex until specified otherwise.