This private class focuses on teaching the different boxing techniques and skills like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengtheni
DurationTarget Gym provides high-quality and personalized fitness services. Having multiple branches across UAE makes it the best health and fitness chain for the vast community.
If you wish to stay healthy, look fit and remain in good shape, Target Gym is the most convenient and ideal place because of its diverse trainers, multiple locations and state of art equipment.
Reasons To Join Target Gym:
- Wide range of classes
- Professional trainers
- Personal instructors also available
- Flexible membership opportunity
- State-of-the-art training equipments
- Multiple branches across UAE
(Institute Review)
55 years ago(Institute Review)
55 years ago
These are advanced sessions designed to teach you the boxing skills that match a professional caliber. You should expect skipping, footwork drills, shadowboxing and different boxing combinations. In order to teach you advanced boxing techniq
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with these private 10 sessions. It comes with many other health and fitness benefits for you all.
These Intermediate Technique classes are the middle step to progress towards advanced level classes with a focus on defense techniques, attack moves and it also includes body sparring with adnominal exercises and intense warm up.
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with this one year package.
This is an introductory boxing class aimed at teaching you the basic punches combination with techniques to learn how to move and hit bag. It comes with a low level of calories burning and these techniques are important to teach you the fund
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