Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.
DurationFit Boys Gym is a fitness and boxing facility outlet located in Jumeirah Lake Towers JLT, Dubai. It is comprised of a professional team of individuals who have extensive knowledge of health and fitness and who believe in a holistic approach to help you achieve your desired level of fitness and competence.
These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
This is an enhanced and intensive form of boxing training that focuses on building your cardiovascular strength by performing different activities and exercises which are part of this workshop. It includes bodyweight movements with speedwork
This package welcomes all beginners and experienced learners to small group classes that follow all the classical methods and techniques. As a pre-requisite, A basic knowledge of his/her personal workout repertoire is required of the partici
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
This is a new concept introduced as NRG RIde that includes an interactive experience as an entertaining power-based ride.Â
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