This workout is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you
DurationThis workout plan is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you achieve the desired result.
This training is divided into the following 5 segments:
1. Free Consultation and Assessment Test:
It is to determine your situation and identify what you need so a properly planned workout could be designed to fit your needs.
2. Nutrition:
This is to plan and deliver a Nutrition system for building muscle mass. You are likely to follow it in the long term to acquire desired results
3. Personalized Workouts:
10 x 60 min personalized workouts supervised by expert coaches.
4. Supplementation:
It is to maximize your results. You will get the complete program if necessary for the results.
5. Creating a Healthy Lifestyle:
It works on creating an active and healthy lifestyle to achieve positive impacts.
Benefits:
As a result of this program, you can expect:
- Muscle Building/weight loss
- Learn to set — and achieve — goals
- Boost in happiness levels
- Better Sleeping
- Reduced heart disease risk
- Increase in strength and flexibility
- Energy boost
- Improved memory
- Better performance at work
- Increase in self-confidence
- Much More
Personal Trainers Dubai is a premier professional personal fitness center based in Dubai. It provides different fitness services like Weight Loss, Prenatal/Postnatal programs, Muscle Building Programs and Martial Arts Programs.
Drawing from its therapeutic exercise experience, Personal Trainers Dubai has developed some of the most broad spectrum and comprehensive fitness workout catering to each individual needs.
(Institute Review)
55 years ago(Institute Review)
55 years ago
Get fit, healthty and build strong foundations for your chosen sports.
These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
Welcome to our home gym training session designed for all fitness levels. Led by certified trainers
These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
Clean and Jerk or Snatch! That is what this class is all about. We spend time breaking down the movements addressing the technical side and the strength side of them.Â
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