Muscle Building (Body Transformation, 10 Sessions)

by Personal Trainers Dubai

This workout is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you achieve the desired result.

AED 2999

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img Duration

Every Sessions is 60 min

Course Details

This workout plan is comprised of a personalized nutrition program for muscle mass building along a complete supplementation program (if necessary) combined with proven bodybuilding workout and techniques supervised by expert coaches to help you achieve the desired result.

 

This training is divided into the following 5 segments:

 

 

 

 

1. Free Consultation and Assessment Test:

 

 

 

 

It is to determine your situation and identify what you need so a properly planned workout could be designed to fit your needs.

 

 

 

 

2. Nutrition:

 

 

 

 

This is to plan and deliver a Nutrition system for building muscle mass. You are likely to follow it in the long term to acquire desired results

 

 

 

 

3. Personalized Workouts:

 

 

 

 

10 x 60 min personalized workouts supervised by expert coaches.

 

 

 

 

4. Supplementation:

 

 

 

It is to maximize your results. You will get the complete program if necessary for the results.

 

 

 

 

5. Creating a Healthy Lifestyle:

 

 

 

 

It works on creating an active and healthy lifestyle to achieve positive impacts.

 

 

 

 

Benefits:

 

 

 

 

As a result of this program, you can expect:

 

 

 

 

- Muscle Building/weight loss

 

- Learn to set — and achieve ­— goals

 

- Boost in happiness levels

 

- Better Sleeping

 

- Reduced heart disease risk

 

- Increase in strength and flexibility

 

- Energy boost

 

- Improved memory

 

- Better performance at work

 

- Increase in self-confidence

 

- Much More

Personal Trainers Dubai is a premier professional personal fitness center based in Dubai. It provides different fitness services like Weight Loss, Prenatal/Postnatal programs, Muscle Building Programs and Martial Arts Programs.

 

 

 

 

Drawing from its therapeutic exercise experience, Personal Trainers Dubai has developed some of the most broad spectrum and comprehensive fitness workout catering to each individual needs. 

 

 

 

  • Dubai Marina Branch

    Speed Zone Fitness, Marina Views Towers, Dubai Marina, Dubai Marina, Dubai
  • Teacher's Name
  • Milos
  • Teacher's Experience
  • ***10 years of experience as Fitness Trainers ***2010 Karate World Champion *** University of sports science and physical education
  • Gender
  • Male
  • Teacher's Nationality
  • Serbian

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