Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.
DurationFit Boys Gym is a fitness and boxing facility outlet located in Jumeirah Lake Towers JLT, Dubai. It is comprised of a professional team of individuals who have extensive knowledge of health and fitness and who believe in a holistic approach to help you achieve your desired level of fitness and competence.
Here is an opportunity for you to learn from classical teachers the true Joseph Pilates mat in a very compact small group setting by using the original design high mats. These sessions will help in expanding your ability to tighten, stretch
These 4-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These aerobic classes are aimed at combining rhythmic aerobic exercises with routines of stretching to improve vital elements of fitness.
This Zumba workshop includes performing intense dance moves and rhythms to energetic music such as hip hop, soca, samba, salsa, chachacha, reggaeton, cumbia, axé music, tango, merengue & mambo with squats and lunges.
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