Group Training

by Power House Gym Dubai

Group Training simply means that a body workout is led by an instructor or trainer in a group setting.

AED 1999

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img Duration

100 Days

Course Details

Group Training simply means that a body workout is led by an instructor or trainer in a group setting.

 

Benefits Of Group Training:

  •  Build a Community and Meet New People 
  • Make Fitness Instruction More Affordable
  • Increase Motivation 
  • Accountability and Support
  • Group Exercise Classes Are Fun 
  • Structured Workout Plan 

What Power House Gym Provides

  • Fat Loss
  • Weight Loss
  • Circuit Training 
  • Core Training
  • HIIT
  • Body Toning
  • Mobility
  • Strengthening
  • Functional Training
  • Aerobics
  • Zumba

 

Special Package:

  • 100 Days weight loss or weight gain 
  • Complimentary - Upon Registering One Time BCA  (Body Composition Analyzer) Check.

Special Message

Power House Gym Beyond Fitness

Power House Gym was founded in 2003 by fitness industry veterans who believed that the traditional health club model wasn’t meeting most people's needs.

They started Power House Gym to give customers more of what they really want out of a fitness membership. And with it's Zumba, Aerobics, Yoga Studio, it’s an excellent way to tone up and burn calories.

With male & female coaches, it’s a value-added feature for noth ladies & gents.

  • Karama Branch

    Al Sherouq Building, Ground Floor, Karama, Dubai

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