These classes are designed to be more challenging and fun-oriented while assuring the safety of children. It focuses on developing stamina, agility, strength and it combines different exercises, games and teambuilding activities.
DurationThese classes are designed to be more challenging and fun-oriented while assuring the safety of children. It focuses on developing stamina, agility, strength and it combines different exercises, games and teambuilding activities.
Age Group:
4 to 10 Years Old
Best Features of My Gym Children's Fitness Centre:
- State-of-the-art facility
- Award-winning class programs
- Extensively trained staff
- Excellent student/teacher ratio
- Expert in children fitness with an international presence (30+ Countries)
Zumba classes are conducted by professional trainers on all days. Timings are flexible to help you learn Zumba at your own pace.
These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.
These sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Tab
These dance classes include aerobic and dance movements which are performed to energetic music beats. This fun-fuelled workshop is also a promising route to weight loss and fun at the very same time. Learn Zumba with Ric Banks Dance and Fitn
This is a Welcome class where you will have an interview with the Master Trainer who will help you through proper consultancy and identify your objectives and needs.
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