This class gives the participants an opportunity to learn and practice the different fitness attributes/packages.
Duration
- Fitness
- Mass Fitness (to get mass muscle)
- Dry Fitness (to lose fat)
- Power Fitness (more power training)
- Cardio (Treadmill, Trail Running and Aqua Running)
- Combination Fitness (mix of the three)
- Circuit Training ( multiple exercises combined in to the super set)
- Disability or Injury
- Beach Circuit (training on beach with various obstacles)
- Pool (Aqua Running, running in different levels)
- Hardcore Training ( bodybuilding)
- Bike (Beach or Street)
- Motivation Training (motivate and influence to positively go through life)
UAE Sports is a professional sports academy based in Dubai. It is all about learning in a fun and enjoyable way. It offers services to both adults and juniors to learn a wide range of famous sports that include swimming, tennis, gymnastics etc.
These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
Get fit, healthty and build strong foundations for your chosen sports.
These 'Hit Fitness Training Sessions' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
Welcome to our home gym training session designed for all fitness levels. Led by certified trainers
These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
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