This class presents an opportunity for kids of all ages to enjoy the gym with an open-play concept. It comes with a membership option that complements your kids weekly age-appropriate class.
DurationThis class presents an opportunity for kids of all ages to enjoy the gym with an open-play concept. It comes with a membership option that complements your kids weekly age-appropriate class.
It comes with tons of unlimited fun activities and practice session to explore the gym at their own pace. It requires parent supervision on the gym floor so come prepared to play.
Best Features of My Gym Children's Fitness Centre:
- State-of-the-art facility
- Award-winning class programs
- Extensively trained staff
- Excellent student/teacher ratio
- Expert in children fitness with an international presence (30+ Countries)
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
These 4-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
Jenoub fitness Sharjah, provide Boot Camp lessons as part of group fitness training for ladies
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