The 'UHiit-Fitness for Women' workshop is a high-intensity training for a beautifully defined body. This challenging and intense workshop is deemed best for gaining the best body shape.
The 'UHiit-Fitness for Women' workshop is a high-intensity training for a beautifully defined body. This challenging and intense workshop is deemed best for gaining the best body shape.
Phi Sports Management is a dedicated center that focuses on the motivation and wellness of the customer to ensure happy results. It has a responsible and qualified faculty comprising of personal trainers with experience.
Highlights:
This ABS Fitness session include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.
This session will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiar
Fitness classes by Tiger KickBoxing DSO will give the students physical fitness to partake in different sports.
These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
This Pilates Matwork on-floor session will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.
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