A group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
DurationA group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
Research studies have shown that traditional yoga systems that include breathing exercises and asanas or postures, chants, and meditation can reduce stress and improve immunity and lung functions.
Lifeline Wellness Group is an exclusive Wellness company based in Abu-Dhabi, catering to the growing needs of Fitness, Lifestyle diseases, as well as preventative health care.
LIFELINE opened its first branch in the year 2006 and have grown over the last 15-years into a strong wellness brand in Abu-Dhabi. With 4-Branches, its healthy reach has covered most of the neighborhoods of Abu-Dhabi city.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Vinyasa Yoga is a playful practice to raise the energy levels. You can expect a constant flow of movements integrated with breath tend to be set at a faster pace.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Yoga for beginners is the perfect class to begin your yoga journey and strengthen your practice along the way.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
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