A group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
DurationA group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
Research studies have shown that traditional yoga systems that include breathing exercises and asanas or postures, chants, and meditation can reduce stress and improve immunity and lung functions.
Lifeline Wellness Group is an exclusive Wellness company based in Abu-Dhabi, catering to the growing needs of Fitness, Lifestyle diseases, as well as preventative health care.
LIFELINE opened its first branch in the year 2006 and have grown over the last 15-years into a strong wellness brand in Abu-Dhabi. With 4-Branches, its healthy reach has covered most of the neighborhoods of Abu-Dhabi city.
(Institute Review)
55 years ago(Institute Review)
55 years ago
Yoga classes by Asia Star Music and Dance Centre will teach you about this spiritual discipline and practice famous worldwide for many mental and physical health reasons.
The objective of the 50 Hours Yoga Alignment Master Course (YACEP) is to provide a solid foundation to every student at every level of their learning path and every step of their journey as a practitioner and teacher.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Our yoga classes are suitable for all levels & recommended for you during pregnancy.
Book your sessions today and join the team who will walk you hand in hand throughout your learning and healing journey.
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