Yoga

by Traditional Martial Arts Club

TMA’s yoga program combines physical poses, breathing exercises, and meditation to provide the best results. Our program will teach you to focus more on your inner strength and improve your patience.

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Course Details

Yoga helps in strengthening your body, mind, and soul. It reduces stress and also physical markers related to stress like blood pressure. If done the right way, yoga can improve your mental health, increase flexibility, and improve concentration.

TMA’s yoga program combines physical poses, breathing exercises, and meditation to provide the best results. Our program will teach you to focus more on your inner strength and improve your patience.

Traditional Martial Arts Club supports men, women, teens, and kids looking to pursue the incredible benefits of martial arts.

Founded in 1996 by veteran Karate master, Shihan Mohamed Faiz as a karate dojo for Shorin Kai karate style, TMA has evolved into a training facility for different disciplines of mixed martial arts and physical fitness.

Hence, whether you’re interested in a challenging new approach to fitness or have competitive aspirations, TMA has a training programme that suits your aspiration.

  • Al Danah Branch

    Hamdan Bin Mohammed St, Al Danah, Abu Dhabi

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