Let us make you familiar with the core essentials of yoga. Yoga is one form of stretching that intensifies the movement and flexibility of your joints and helps relax your body as well as mind by releasing stress.
Let us make you familiar with the core essentials of yoga. Yoga is one form of stretching that intensifies the movement and flexibility of your joints and helps relax your body as well as mind by releasing stress.
Exercises are characteristically performed in a slow and conscious way and special focus is put on your breathing. Thus, yoga takes out the stress inside you and makes you become one with your body and soul, achieving....
Union:
Meditation is an integral part of yoga which requires physical as well as mental discipline. Yoga will guide you to a more balanced life and towards becoming one with yourself as well as to physical and mental well-being.
Philosophy:
Connecting body and mind is a major goal of our professional instructors, which they additionally help you achieve by sound healing sessions. Our expert-led yoga class will guide you step by step through different levels and forms of yoga and help you find inner calmness.
Benefits:
You will learn different yoga postures that help you circulate energy and calmness. You might have already come across the child pose or the dog, but there is a lot more to learn.
Our instructors are passionate about teaching and practicing traditional methods of yoga and help you set your mind free. Come join our 60-minute spiritual journey at any time you wish. Beginners as well as experts are welcome alike.
Strike is the number one hotspot in Abu Dhabi when it comes to fitness at the beach. We are partners with Abu Dhabi Marine and have created the perfect workout ground for you.
We offer you a great variety of activities ranging from relaxing stretching classes to powerful and effort-demanding boxing classes or join a class of relaxing sunset yoga.
Whether you want to keep it slow or are eager to test your limits, come around and enjoy our classes at Abu Dhabi Beach.
Yoga instructors experienced in adapting yoga postures for individuals affected by down syndrome, cerebral palsy, seizure disorders, spinal cord injury, multiple sclerosis and cancer, among others.Yoga can be considered as union of the mind
This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
Yoga classes are offered by Al Aqeeq Fitness Centre for all ages. Separate classes are available for Men and Female.
This is a group course to learn and practice Yoga. It is a promising ancient practice and art that gives a sense of well-being and peace and a harmonizing feeling of being 'one' with the environment.
Yoga classes are offered by Sun and Stars Karate Centre for both kids and adults.
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