These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.
DurationThese Aerobics sessions combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss. The pattern and variety of the class keep on changing to fill the sessions with entertainment plus desired weight loss goal.
RawnaqFit Exclusive Ladies Fitness formerly known as 'Al Rawnaq Ladies Fitness Centre' is an exclusive gym for ladies with expert trainers
Programs:
- Gym
- Zumba
- AeroMix
- Aerobics
- Belly Dance
- Personal Training
- Weight Loss Program
- Sauna
- Much More
(Institute Review)
55 years ago(Institute Review)
55 years ago
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
This intense Aerobics session will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
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