This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.
Duration
Boxing classes by Tiger KickBoxing DSO will give students the physical fitness and ability to understand this form of martial arts. The primary focus of these classes will be on strengthening your ability of stretching & weight loss regime.
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with these private 10 sessions. It comes with many other health and fitness benefits for you all.
These are advanced sessions designed to teach you the boxing skills that match a professional caliber. You should expect skipping, footwork drills, shadowboxing and different boxing combinations. In order to teach you advanced boxing techniq
Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned with this one year package.
These Intermediate Technique classes are the middle step to progress towards advanced level classes with a focus on defense techniques, attack moves and it also includes body sparring with adnominal exercises and intense warm up.
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