Improve your fitness by learning new tricks and practicing them with correct steps in these Cardio Fitness Private Training Session.
DurationFit Boys Gym is a fitness and boxing facility outlet located in Jumeirah Lake Towers JLT, Dubai. It is comprised of a professional team of individuals who have extensive knowledge of health and fitness and who believe in a holistic approach to help you achieve your desired level of fitness and competence.
The 'UHiit-Fitness for Women' workshop is a high-intensity training for a beautifully defined body. This challenging and intense workshop is deemed best for gaining the best body shape.Â
These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
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