These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.
Duration(Institute Review)
55 years ago(Institute Review)
55 years ago
This Fat Loss program is driven by the goal to burn as much fat as possible to transform your body. It comprises of a proven nutrition system with personalized workout sessions to burn your calories as planned.
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
Jenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
This course will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiari
These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
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