Jenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
DurationJenoub fitness Sharjah provides Àerobics lessons as part of group fitness training for ladies.
Jenoub Fitness welcomes all our Sharjah ladies to try out our Ladies Only Gym in Muweilah, Commercial Area. This ladies' fitness center is designed to make you feel as comfortable as possible as we know how much you care about privacy.
The ladies-only area offers you a great place to make friends and focus on achieving your health and fitness goals.
We have a wide range of gym equipment which include Cardio Equipments, a Full range of lower body machines, Bodybuilding machines, etc, to give you a full gym experience in a more private and secure way.
When you become a member of Jenoub fitness, you will get access to the main gym, other facilities plus there are unlimited group sessions for you to enjoy.
Instructor lead group fitness sessions are a great way to get active with a group of like-minded people. Benefits will depend on the session you choose.
It will help you to keep motivated and get to know other ladies while attending classes such as Aerobics, Zumba, Crossfit, Boot Camp, Circuit Training, Yoga, in addition to your solo workout. Our group sessions are designed to improve your cardiovascular health, strength, etc. The greater benefit is you feel positive and stress-free while leaving the class
Join the Jenoub Ladies Fitness community and meet like-minded individuals and achieve your fitness goals in a private, confident, and friendly place. Happy Workout!
These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength.This workshop is for all ages and is ideal for people with health conscious. It will drastically improve your cardiovascular
These Aerobics Fitness classes will help you in gaining cardiorespiratory fitness with increased endurance level, control weight, stress reduction and much more. The sessions focus on helping you with your fitness and teaching you the normal
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
These are regular Aerobics classes aimed at improving your flexibility, cardiovascular fitness and muscular strength. It combines exercises with strength training routines and stretching. Some of the common components of an aerobics class in
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